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Regulations on Basketballs and Hoops

If you just want to shoot a couple baskets in your driveway, it probably doesn’t matter to you if the ball and hoop that you are using are regulation size. But if you are a player who is serious about improving your skills on the court, you need to be sure you are using a regulation-sized hoop and basketball for your practices with our basketball rebounder. Get a breakdown of regulation rules so you can ensure your setup is right. Regulations for Your Basketball For men: Balls should measure 29.5 inches in circumference. They should weigh 22 ounces. For women:  Balls should measure 28.5 inches in circumference. They should weigh 20 ounces.  Mixed teams use a size 6 ball that...

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