Basketball Rebounder » basketball return system

Coaches, players, and parents alike know that practice can be frustrating.After all, practice is the behind-the-scenes daily grind which lacks the excitement, consequence, and pressure situations that games provide.But practice is often the most crucial, and sometimes overlooked, part of playing organized sports.When it comes to basketball, there are many different ways you can practice your skills and develop discipline, muscle memory, endurance, strength, and overall ability.But there’s also a wrong way to practice.For instance, a longer practice doesn’t necessarily mean a better practice.That’s why it’s important to maximize your practice to get the most out of the time you spend in the gym to unlock your team’s full potential.Here are some ProShot tips for how to maximize your practice...

Everybody who plays basketball, or any sport for that matter, wants to be great.The desire to contribute to a team, win, and ultimately take our game to the next level are certainly driving factors for why we play.But how does one become great?Sure, having natural athletic ability can be a plus. Developing proper mechanics and techniques can be even more beneficial.But perhaps most the important aspects when it comes to training is rewiring our brains.You heard that correctly.Repetition, especially in a sport like basketball, matters big time.It leads to muscle memory and also calibrates our brains so that we don’t have to think about what we’re doing or why we do it. It just happens.Repetitive shooting drills aid in this...